Why Is Avocado Oil So Healthy? Avocado oil is not only healthy, but is also a flavorful addition to your food. It can be used in place of other cooking oils, butter, and margarine. The oleic acid in avocado oil makes it highly resistant to oxidation, meaning it won’t go rancid as quickly as many other oils in your cupboard. It also has a high smoke-point (the temperature in which oil begins to degrade under heat), making it an optimal choice for high-heat cooking, such as stir-frying and sautéing. It can withstand high temperatures without breaking down and losing its health benefits as many other oils do. While it is a good choice for high-heat cooking, it is also delicious for drizzling and salad dressings. The benefits, however, are not limited to the kitchen. Keep reading to find out why you should add avocado oil to your next grocery list.
T**E
Excellent quality and price.
Very neutral flavored oil and makes excellent fried foods too. Great value.
A**V
Oil your health
I love it
J**
Amazing price
Fantastic oil at a fantastic price. I looked a lot for organic avocada oil and nothing came close to being a better deal
D**C
Def what I needed
Tastes great. Awesome for refills.
D**K
Sears great. Cooking essential
I have used a lot of pure olive oil avocado oil extra-virgin olive oil canola vegetable peanut grapeseed and this avocado oil cooks best in the pan.
G**A
delivered as scheduled. Still in the processed of being used.
Further feedback next time.
O**Y
Good.
To make lotion.
K**N
Great Organic Avocado Oil
It tastes great and the value is exceptional.
Trustpilot
2 weeks ago
1 week ago
